Fitness and aerobic classes are also Available |
| Venue and Time | Type of Class |
|
| Monday | Civil Service Northern Towers 12.15 - 1.00pm Valley Leisure Centre 6.00 - 7.00pm Valley Leisure Centre 7.00 - 8.00pm Ballyclare Leisure Centre 9.00 - 9.45pm |
Circuits Circuits Circuits Ladies Shaping using weights |
| Tuesday | Civil Service 12.30 - 1.30pm Ballyclare Leisure Centre 5.00 - 6.00pm Ballyclare Leisure Centre 6.15 - 7.15pm Ballyclare Leisure Centre 7.15 - 8.15pm |
Circuits Rookies Circuits Circuits |
| Wednesday | Ballyclare Leisure Centre 12.30 - 1.30pm Valley Leisure Centre 6.00pm - 7.00pm Ballyclare Leisure Centre 9.00 - 9.45pm |
Circuits Circuits Mens Shaping using weights |
| Thursday | Civil Service Stormount 12.30 - 1.30pm Ballyclare Leisure Centre 6.15 - 7.15pm Ballyclare Leisure Centre 7.15 - 8.15pm |
Circuits Circuits Circuits |
| Friday | Civil Service 12.30 - 1.30pm | Circuits |