HELMET SAFETY - ADVICE to YOUNG PLAYERS.

	Find a helmet that FITS - remember that they can be uncomfortable at first and you have to get used to wearing them. Practice your shots as often as you can with your helmet on.
	If you are using a club or school helmet try them on in PRACTICE sessions and find the one that is best for you.Wearing a sweat band or a baseball cap the wrong way round can help make them fit better. Adjust the Chin Strap so that the helmet is secure.
	If you can, take the helmet OFF between overs or during any break in play - it can be warm wearing a helmet so take the chance to cool down - and take drinks at regular intervals.
	Make sure that the FACEGUARD is adjusted so that the ball can't go between the helmet and the faceguard - if you are not sure ask your coach or teacher. Remember that if you are Under 13 or younger you will be playing with a smaller ball.
	Make sure that the NUTS holding the faceguard to the helmet are done Up tightly so that the faceguard can't move about.
	Look after the helmet - don't throw it around or hit it - you want it to be in its best Condition in case the ball hits it.

The ECB Cricket Department will be happy to answer questions on any aspect of the new guidance. Please call Frank Kemp on 020 7432 1216, write to the ECB
at Lord's or send an e-mail to frank.kemp@ecb.co.uk.